This is a simple but reportedly effective tea for soothing and diminishing menstrual cramping and sickness due to strong menstrual cycles. Licorice root is a source of the female hormone estrogen, and works to relieve female complaints. It is a stimulant for the adrenal glands. Yarrow is also a strong herb for promoting menstrual health and balance. It is a natural blood purifier and circulant – and acts as a powerful tonic for the female organs, and with daily use, can balance painful menstrual cycles. For best results, this tea should not be sweetened. If the taste is too strong, use only raw honey, not synthetic sweeteners. Once brewed, keep this tea covered until ready for drinking. This will reduce evaporation of the beneficial properties.
Steep tea in hot water for five to seven minutes.
All teas come in a 4 oz. tin. For this tea the dry weight of the tea is approximately 1 oz. with a serving range of 6 to 8 cups of tea.
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